In Search Of Natural Deodorant

After a great deal of research, I have made 100% natural, aluminum free deodorant that works! I'm thrilled with it! I left out the baking soda, after reading so many complaints about the rash and irritation it causes. What I make and use now is a coconut oil and cornstarch base with added tea tree, eucalyptus and peppermint oils. I am thrilled with how well it works, even after a long day and mowing the lawn in the heat of the sun! 

My new natural deodorant does not feel oily at all, since I only use a tiny bit. It doesn't take much. A very, very light touch is needed here. Barely a pea size is all that's needed under each arm to last all day. 

You can buy commercial, aluminum-free deodorant now, but I hear complaints that it doesn't work very well and, if its "natural", I wonder about my inability to read and understand the ingredient list...

I have tweaked my natural aluminum-free deodorant recipe a bit here and there until happy with it. I think it's good now and I will leave it alone and move onto something else. (Next: Natural Hair products...)

All Things Lavender

I have made Lavender Salve-Scent and new Lavender Soap! Lavender scent helps with headaches and tension. Lavender salve. helps lessen the appearance of scar tissue. You can use the lavender salve as a solid perfume. Smell like lavender everywhere you go! It's strongly scented! 

We will have all lavender things in a special section of the table devoted to Lavender. We have lavender sachets that you can put in drawers, hang in closets or hang in your car. They are very strongly scented! We will have to keep them sealed up at the market so the scent doesn't irritate anyone. 

I have made my non-toxic laundry detergent "Lavender". It softens the clothes as it cleans, making them super soft and now with lavender scent!

I am making a Lavender section on my table at the Farmer's Market in Fort Nelson. 

Everyone loves lavender!

Baking for the Market


We have begun to sell our baking at the Farmer's Market in Fort Nelson. I sell my soap and some paintings at the market, as well. 

I have taken over the cinnamon
 bun baking and am enjoying it! It takes awhile to make a batch of 24 from start to finish, but it's worth it and I can do other things while they are rising and baking. These cinnamon buns are well known around town and we sell a lot of them in packages of 6. 

I have also begun to make the bread some too. My bread is not always perfect yet and we do have some loaves for sale that are a little "wonky", but they are all pretty good. We don't sell anything that's not good enough, of course.  I'm finding the bread making to be fairly easy, at least compared to the cinnamon buns. We do the kneading in a machine with a dough hook attachment. The days of kneading bread for hours are long past. The rest is easy work, but has to be perfectly timed. 

I do all the cake baking and always have done. I make a chocolate cake and a hummingbird cake to sell at the market and I make cupcakes. Both the "Triple Chocolate Cake" and the "Hummingbird Cake" are very popular.

The cupcakes are gaining in popularity as everyone tries them. They are made with real fruit and I think they are delicious! Usually there are Cherry Almond, Blueberry, Lemon and Chocolate cupcakes in the box but I'm considering adding Strawberry and/or Fresh Orange, as well. Maybe next week! 

The baking keeps us hopping all week. I usually hit the floor running in the am Mon-Fri and start baking immediately. While whatever I'm making is rising, I can start my day and do other things. If I'm baking cakes there is no rising time, of course, but there is the baking time and the cooling time. They have to be completely cooled before I can frost them. Somewhere during this time, I make soap in another room. It's never mixed with the food prep. 

We usually take Sat and Sun off. Saturday is a given, as I am at the market all day anyway and Sunday is a rest day. Its a day we need to sit and do nothing but snooze all day. No baking allowed!

We bake a large variety of things every week but they usually center around types of bread, cakes and cookies. We only make shortbread cookies. We have found that they are the only ones that sell. 

Everything considered, I like the baking. I putter at it. I'm not rushed and I can focus on all the little things that go into it. I think it's the Lord's path for us right now as things seem to be falling in place and He blesses our efforts. All we can do is pray, acknowledge him in all that we do and trust Him to guide our path.

If you are in the Fort Nelson area on a Saturday, come out and shop! The Farmer's Market is in the Elk's Lodge on the highway across from the Lamplighters and the Rec Center. 

Making Quiche

We eat quiche about once a month. It uses up all the bits of meat and veggies I have left over from meals. I toss them all into a bag in the freezer to add to quiche or stew. Almost any meat and veggie is good in quiche, finely chopped and cooked until soft. This one has peas, carrots, yellow beans, corn, onions, mushrooms and all beef sausage, grated cheddar and lots of parmesan, since that's what I had in the freezer. (I add parmesan to everything!) 

I put all the additions in a large bowl, add about 3/4 cup of whole milk for this large size, then fill up the rest with eggs and whisk it all together until well blended. It should be filled at least about 1/3 with eggs. (This large size took 10 eggs!) I put the cheese on the bottom of the pastry, then add the egg mix. Its best if the cheddar is on the bottom so it doesn't get to dry or too brown on the top. If you don't know how much volume your dish holds, fill the empty dish with water and pour into a large measuring cup or bowl, marking the level on the bowl so you know how much filling to make for your quiche.

I usually cook the meats first and finely chop them or use leftovers. Beef-pork-moose sausage, bacon, ham, ground beef or ground/chopped moose and poultry are all good in quiche, or a mix of any. I don't use poultry by itself in quiche, but its good with the addition of some bacon. I will add fresh things if I don't have enough in the freezer bucket. The same goes for stew. I make stew from the freezer bucket of left overs too and add left over gravies and sauces to it, as well, but only to stew, don't put liquids in a quiche. Stew with a mix of well cooked meats is very good! 

It doesn't need much in the way of seasoning, since all the things saved are already seasoned. I add 1/2 teaspoon of salt to a quiche, since the eggs need it, and I add a liberal amount of pepper to both, but that's just personal taste. I also add garlic plus to both, but just a light sprinkle. 

Quiche is good for breakfast, lunch and dinner! Just add some biscuits or rolls and it makes a great meal! 

Bake the quiche until the center rises up and sets firmly and the top browns. This is a very large one and took 1 hour and 20 mins to cook at 350F. It's perfect! I would put a guard on the pastry edge to keep it from burning before the center is done. 

A good quiche is not all about the filling. Flaky, tender pastry is part of a good quiche too! 

Crocheting for Those in Need


I have been crocheting all of my life. Now I do it to relax and stay awake in the evenings and because it is so relaxing. I am always looking for odd skeins or balls of yarn at thrift stores, just so I will have something to crochet, even if it doesn't actually go anywhere. When I have used up all my yarn scraps, I pull things apart and make something different with the yarn, just to crochet.

This morning, after some prayer about using my gifts/talents for the Lord's work and to help people, I have decided to crochet hats and scarves for the needy up north. There are communities in the far north that don't have access to clothing and food stores, and what they have is exceedingly expensive that far north. 

I am looking forward to giving, and am hoping to pick up yarn to work with! 
This is what I have ready to go at the moment, mostly hats.

Biscuits Trials

I have several recipes for biscuits, also called "scones", that I have used and perfected over the years. Three main ones stand out. They are the sour cream, the sourdough and the buttermilk biscuits. All three get rave reviews. All three are light, flaky and delicious! Recipes for all three biscuits and the sourdough starter are below.

I have decided to bake all three and see which one we like the best. The sour cream biscuits are the most expensive to make and I don't always have sour cream for them, the buttermilk biscuits are a LOT of work and I don't always have buttermilk. I'm thinking I might stick with the sourdough biscuits for most of my baking. 

To this end, I have made some sourdough starter. It will be kept in the fridge and fed after use. I might also use it for bread and other sourdough baking. For most of my adult life, I have kept sourdough in the fridge and made mostly sourdough biscuits. I quit doing that about 10 years ago and started making the sour cream biscuits instead. We love the sour cream biscuits and they are delicious, but I don't always have sour cream and its expensive. 

*A note about sour cream and buttermilk. I make my own buttermilk. Since I use cultured buttermilk from the store as starter, its exactly the same. It makes at room temperature, easy! Read my earlier post about making your own buttermilk. Sour cream is made with the same bacteria in cream, rather than milk, so I have looked into making sour cream myself, as well.  After checking out the price of full fat cream, I found that buying sour cream is cheaper than making it from cream at home. Go just buy it, but it is still expensive. 


You can find the sourdough starter recipe and the sourdough biscuit recipe, in my post "Sourdough"  The sour cream and buttermilk biscuit recipes are below.

Another thing to NOTE from my current experience with biscuits: I prefer using a glass pan. If using a glass pan, turn the heat down 25 degrees, i.e. from 375 to 350. In a glass pan, the bottom of the biscuits are no darker than the top. 




2 cups flour - 2 teaspoon baking powder - 1/3 cup sugar - 1/4 teaspoon salt - 1/4 cream of tarter (optional) - 1/2 cup shortening/lard - 1/2 cup sour cream - 1/2 cup milk

Preheat oven to 425F. Sift all dry ingredients together in a large bowl. Cut in lard with pastry blender until well mixed. Mix all other ingredients together in a separate bowl. Pour into the dry mix and gently fold together just until well blended. Turn out onto a floured surface. Gently shape into a rectangle with floured hands. Cut into squares with a floured knife. Place onto a lightly greased pan or use parchment paper. Bake in a preheated oven at 425F for 15 minutes. 




1/2 cup butter - 2 1/2 cups all purpose flour - 1 1/4 teaspoon salt - 3 3/4 teaspoon baking powder - 1 cup cold buttermilk


Freeze butter and grate using largest holes. Add dry ingredients together, mix and add grated butter and blend. Refrigerate 10 minutes. Preheat oven to 475F. Add buttermilk. Stir 15 times. Turn out on a floured surface. Roll out into a 1/4" thick rectangle. Fold in half and roll out again into a 1/4" rectangle. Repeat the fold and roll directions three more times. Cut ending rectangle into squares with a knife. Place biscuits onto an ungreased pan or use parchment paper. Bake at 475F or 15 minutes. 

Starting and Using Sourdough

We like sourdough biscuits, so I keep sourdough in my fridge all the time. I also plan to make sourdough bread, but that has been my plan for a couple of decades and I haven't gotten to it yet...but I'm determined to get to it this month...or maybe next month... 

Sourdough is not really "sour", it a fermentation of regular bread yeast in flour and water with a little sugar to feed the yeast. This wet and growing yeast is kept in the fridge and added to anything that needs rising or flavour. I like to add it to pancakes, even ones made from a mix in a box. (I often make them from scratch and they are fabulous, especially  with sourdough added!)

After using the sourdough, it has to be fed and left to sit out overnight until bubbly again. It is then kept in the refrigerator, as before. 

The metal lid on my jar, in the above photo, has a rubber coating inside and a seal. I would not recommend keeping it in anything with metal in contact with the sourdough. Its quite acidic. 

Sourdough can be frozen for about three months and still be good for drinking. It can be kept longer for cooking but will start to separate after the three months. 

I freeze it in ice cube trays and then put the cubes in a labelled freezer bag. I do this with a lot of things. 




1 cup milk - 1 cup hot water - 1 tablespoon sugar - 2.5 cups flour all-purpose - 2 1/4 teaspoon dry yeast


Mix the milk, hot water and sugar together in a large bowl. When it is cool enough, (around 90-100 degrees F) add the yeast and flour. Stir well and let it sit until bubbly. Make sure the bowl is big enough, as it will rise a lot when it starts to ferment. Cover lightly with a towel and let sit 24 hours. Put into a container that is big enough to hold it when it rises and has a lid. Once it has risen and bubbled, keep refrigerated. Feed after using and let sit out until bubbly. 

To feed after using: Add 1 cup flour, 1 cup water and 1/4 cup sugar. Stir well and let sit until bubbly. NOTE: This is strictly for biscuits. If you want to make sourdough bread, put a little starter in another jar and feed with just equal amounts of flour and water only. No sugar and water instead of milk, unless milk bread is your goal. I keep two sourdough jars, one for each item, and well labelled. 




½ teaspoon salt - 1 cup flour all purpose - 2 teaspoons baking powder - ¼ teaspoon soda - 1/3 cup shortening - 1 cup sourdough


Preheat oven to 275F. Mix all dry ingredients together in a large bowl. Cut in the shortening with a pastry blender. Stir in the sourdough. Gently squeeze together until fairly well mixed with floured hands. Turn out onto a floured surface and gently shape into a rectangle with hands. Cut into squares with a knife that is dipped regularly into flour. This dough is sticky inside. Place on pan with parchment paper or lightly greased pan. These are best if made small and kept tall and can be reshaped after cutting and placing on pan. They will spread slightly. If possible, let rise some before baking. 

Bake in a preheated oven at 375F for 15-20 mins. 

Tortiere !


Tortiere! Its a favourite dish at our house.  Its the traditional French Canadian Christmas Eve fare but is  good anytime, especially on a cold winter's night. It's a meat pie, spiced with nutmeg and onion and its delicious! We make ours with pork, which is the usual recipe in Quebec, from which this dish comes. We prefer the juicy tenderness of pork, but I have made it with medium ground beef before.  

Here is our recipe. I got it from my mother in law and its the best I have ever eaten, much like most of the other food she makes.

Ingredients:  Top and bottom pastry for one pie
2 lbs of ground pork or a pork/beef blend
1/2 a large sweet onion
1 teaspoon salt
1/4 teaspoon pepper
1/2 teaspoon nutmeg
Dash of mace
Tablespoon of beef bouillon

Directions: Mix all together in a pot on the stove and cook until the onion is tender. The meat should be fully cooked but tender. Add 1.5 tablespoons of cornstarch. Pour into a pie crust, put top crust on and bake at 350F until the pastry is nicely brown, about an hour. Let sit for about 20 mins until cool enough to cut and eat. May also be thickened with potato flakes instead of corn starch. Serve hot with vegetables and potatoes.